Wednesday, August 25, 2010


Try cinnamon in your smoothie immediately. It is delicious and has switched up my morning routine! Throw it in with your fruit or chocolate smoothies. Cinnamon is not only tasty it is nutritious too, I know-who would have thought? a mere teaspoon of cinnamon contains 28 mg of calcium!

Next up, I will be trying it in savoury dishes, such as steak or chicken....I am not sure how this will turn out, but I will let you know.


  1. hey! new to the blog - amazing recipes - cinnamon also regulates blood sugar preventing crazy spikes and crashes.... i'll try this soon!