tag:blogger.com,1999:blog-9161355040723595300.post6541848436830361208..comments2023-06-18T06:09:18.521-06:00Comments on FitBitch: INTRODUCTION - What is the “GET FIT PROJECT”fitbitchbloghttp://www.blogger.com/profile/17530588583296045016noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9161355040723595300.post-20919725141974563372009-11-23T22:21:17.583-07:002009-11-23T22:21:17.583-07:00Thank you for the comment. Yes, that cubicle danc...Thank you for the comment. Yes, that cubicle dance actually happened and it was funny. Luckily it was the type of thing we could just laugh off, thankfully it wasn't my boss who caught me!<br />Process is being charted by everything: weight and healthy feeling. There will be pictures to follow as well. Measuring your body parts is more depressing then stepping on a scale so I refuse to do so.<br />Only giving up alcohol for now! Everything in moderation.<br />Except aspartame.<br />And Crappy food.<br />:)<br />Jamie Oliver is a huge pioneer in the war on healthy eating. He has done school programs, training, books, he is great (I would like him to cut down on the oil he uses sometimes, ha ha...yes, I know it is olive oil and good for you, but enough is enough).<br />Glad you are inspired by him, and I am happy to share my journey with you.fitbitchbloghttps://www.blogger.com/profile/17530588583296045016noreply@blogger.comtag:blogger.com,1999:blog-9161355040723595300.post-72335965639382564752009-11-23T21:39:46.215-07:002009-11-23T21:39:46.215-07:00I saw Jamie Oliver this weekend - and he was AWESO...I saw Jamie Oliver this weekend - and he was AWESOME!! He is so inspiring! I heart him! If he ever goes to Calgary, you NEED to go see him. The biggest thing he was talking about was eating less processed food, making more meals made from scratch, and leave out the fast food and soda pop. Someone asked about how to get kids to eat healthy and what he said I honestly think applies to adults as well. Don't call it healthy, call it real food first off - really who wants to eat a healthy piece of celery or a delicious (and here's the key word) Treat like a chocolate bar? So I think you have it right when you were talking about eating natural foods. And he said dieting doesn't work, it's got to be a lifelong type decision, and eating properly versus any of the fad diets you mentioned is how you succeed.<br />I'm proud and excited for you! Good Luck Babe!<br />I guess I'll be trying to do this with you from here (minus the running in the morning part - F that! lol) - how are you charting your process? by weight, measurements, or just overall feeling better & healthier about yourself? do you have a particular/specific goal?<br />loves ya & miss ya! <br />PS i laughed out loud at some of the stuff you wrote - i actually need you to do your cubicle dance again and take a picture for me.<br />WAIT, I just read your weaknesses again - are you giving up alcohol? out of all the things you are trying to give up, that is the only that makes me cry a little! hahaAnonymoushttps://www.blogger.com/profile/10445282810654075811noreply@blogger.com